HYROX Race Analysis: Victoria Durow & Lily Dennis - London 01:18:51 | HyCoach

HYROX Race Analysis: Victoria Durow & Lily Dennis

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:51
순위: #334
연령별 순위: #130
카테고리: DOUBLES · OPEN

Victoria Durow

Lily Dennis

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:40 (54%)

Stations27:32 (35%)

Roxzone8:44 (11%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+13.5%10.0%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	4:22	176
Running 2	4:41	-
Sled Push	1:50	401
Running 3	5:01	-
Sled Pull	3:27	123
Running 4	5:02	-
Burpee Broad Jump	3:46	353
Running 5	5:19	-
Rowing	4:50	230
Running 6	5:08	-
Farmers Carry	1:29	149
Running 7	5:19	-
Sandbag Lunges	3:33	580
Running 8	5:37	-
Wall Balls	4:15	477
Running Total	42:40	322
Roxzone Total	8:44	696