HYROX Race Analysis: Laura Brownlow & Sarah Proctor - London 01:19:01 | HyCoach

HYROX Race Analysis: Laura Brownlow & Sarah Proctor

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:01
순위: #341
연령별 순위: #146
카테고리: DOUBLES · OPEN

Laura Brownlow

Sarah Proctor

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:02 (53%)

Stations26:48 (34%)

Roxzone10:14 (13%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+6.3%9.3%

구간 기록

구간	시간	순위
Running 1	6:29	-
SkiErg	4:25	238
Running 2	4:47	-
Sled Push	2:02	708
Running 3	5:11	-
Sled Pull	4:34	753
Running 4	5:03	-
Burpee Broad Jump	2:35	9
Running 5	5:09	-
Rowing	4:56	348
Running 6	4:59	-
Farmers Carry	1:48	630
Running 7	5:05	-
Sandbag Lunges	2:41	81
Running 8	5:23	-
Wall Balls	3:47	159
Running Total	42:02	279
Roxzone Total	10:14	938