HYROX Race Analysis: Zoe Birch & Jade Trickett - London 01:19:11 | HyCoach

HYROX Race Analysis: Zoe Birch & Jade Trickett

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:11
순위: #343
연령별 순위: #148
카테고리: DOUBLES · OPEN

Zoe Birch

Jade Trickett

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:22 (56%)

Stations26:51 (34%)

Roxzone8:02 (10%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+12.4%10.0%

구간 기록

구간	시간	순위
Running 1	6:52	-
SkiErg	4:10	34
Running 2	4:59	-
Sled Push	1:40	165
Running 3	5:09	-
Sled Pull	3:11	53
Running 4	5:11	-
Burpee Broad Jump	3:45	349
Running 5	5:21	-
Rowing	4:53	284
Running 6	5:32	-
Farmers Carry	1:53	778
Running 7	5:36	-
Sandbag Lunges	3:27	506
Running 8	5:47	-
Wall Balls	3:52	209
Running Total	44:22	440
Roxzone Total	8:02	547