HYROX Race Analysis: Jordan Williamson & Abbie Raybould - London 01:24:20 | HyCoach

HYROX Race Analysis: Jordan Williamson & Abbie Raybould

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:20
순위: #557
연령별 순위: #201
카테고리: DOUBLES · OPEN

Jordan Williamson

Abbie Raybould

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:06 (55%)

Stations28:59 (34%)

Roxzone9:18 (11%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+8.3%7.3%

구간 기록

구간	시간	순위
Running 1	6:41	-
SkiErg	4:35	488
Running 2	5:13	-
Sled Push	1:42	213
Running 3	5:31	-
Sled Pull	3:39	221
Running 4	5:27	-
Burpee Broad Jump	4:14	553
Running 5	5:47	-
Rowing	4:58	389
Running 6	5:48	-
Farmers Carry	1:36	282
Running 7	5:39	-
Sandbag Lunges	3:35	603
Running 8	6:05	-
Wall Balls	4:40	728
Running Total	46:06	562
Roxzone Total	9:18	798