HYROX Race Analysis: Kathryn Sammon & Abbie Spencer

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:33
순위: #606
연령별 순위: #217
카테고리: DOUBLES · OPEN

Kathryn Sammon

Abbie Spencer

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:20 (52%)

Stations33:57 (40%)

Roxzone7:20 (9%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+7.1%9.9%

구간 기록

구간	시간	순위
Running 1	6:57	-
SkiErg	4:34	461
Running 2	5:08	-
Sled Push	1:57	598
Running 3	5:13	-
Sled Pull	4:41	817
Running 4	5:19	-
Burpee Broad Jump	5:18	900
Running 5	5:13	-
Rowing	5:17	755
Running 6	5:26	-
Farmers Carry	1:52	727
Running 7	5:30	-
Sandbag Lunges	4:15	901
Running 8	5:37	-
Wall Balls	6:03	1026
Running Total	44:20	438
Roxzone Total	7:20	355

HYROX Race Analysis: Kathryn Sammon & Abbie Spencer - London 01:25:33 | HyCoach