HYROX Race Analysis: Rosie Lavina & Amy Brown - London 01:25:42 | HyCoach

HYROX Race Analysis: Rosie Lavina & Amy Brown

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:25:42
순위: #611
연령별 순위: #219
카테고리: DOUBLES · OPEN

Rosie Lavina

Amy Brown

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:39 (54%)

Stations30:56 (36%)

Roxzone8:11 (10%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+2.2%11.4%

구간 기록

구간	시간	순위
Running 1	7:33	-
SkiErg	4:32	405
Running 2	5:22	-
Sled Push	1:50	415
Running 3	5:27	-
Sled Pull	4:43	824
Running 4	5:33	-
Burpee Broad Jump	4:22	599
Running 5	5:42	-
Rowing	5:08	569
Running 6	5:42	-
Farmers Carry	1:31	180
Running 7	5:29	-
Sandbag Lunges	3:37	617
Running 8	5:56	-
Wall Balls	5:13	910
Running Total	46:39	598
Roxzone Total	8:11	576