HYROX Race Analysis: Roman Smith & Natasha Farrell - London 01:26:33 | HyCoach

HYROX Race Analysis: Roman Smith & Natasha Farrell

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:26:33
순위: #635
연령별 순위: #228
카테고리: DOUBLES · OPEN

Roman Smith

Natasha Farrell

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:25 (55%)

Stations30:02 (35%)

Roxzone9:09 (11%)

러닝 분석

평균 페이스성능 저하안정성5:55/km-2.7%12.0%

구간 기록

구간	시간	순위
Running 1	7:47	-
SkiErg	4:47	763
Running 2	5:35	-
Sled Push	1:41	188
Running 3	5:43	-
Sled Pull	4:29	704
Running 4	5:52	-
Burpee Broad Jump	4:11	530
Running 5	5:39	-
Rowing	5:16	727
Running 6	5:41	-
Farmers Carry	1:55	822
Running 7	5:26	-
Sandbag Lunges	3:20	426
Running 8	5:44	-
Wall Balls	4:23	577
Running Total	47:25	656
Roxzone Total	9:09	782