HYROX Race Analysis: Danielle James & Steph Zealand - London 01:28:09 | HyCoach

HYROX Race Analysis: Danielle James & Steph Zealand

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:28:09
순위: #680
연령별 순위: #281
카테고리: DOUBLES · OPEN

Danielle James

Steph Zealand

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:01 (57%)

Stations29:10 (33%)

Roxzone9:02 (10%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+4.7%8.5%

구간 기록

구간	시간	순위
Running 1	7:30	-
SkiErg	4:42	637
Running 2	5:41	-
Sled Push	1:44	272
Running 3	6:03	-
Sled Pull	4:10	521
Running 4	5:56	-
Burpee Broad Jump	4:12	532
Running 5	6:11	-
Rowing	4:54	298
Running 6	6:08	-
Farmers Carry	2:05	1016
Running 7	5:57	-
Sandbag Lunges	3:32	567
Running 8	6:38	-
Wall Balls	3:51	202
Running Total	50:01	804
Roxzone Total	9:02	761