HYROX Race Analysis: Sophie Harrison & Letty Cornwell - London 01:29:24 | HyCoach

HYROX Race Analysis: Sophie Harrison & Letty Cornwell

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GGY

·

총 시간: 01:29:24
순위: #725
연령별 순위: #302
카테고리: DOUBLES · OPEN

Sophie Harrison

Letty Cornwell

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:18 (54%)

Stations32:15 (36%)

Roxzone8:55 (10%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+3.6%11.2%

구간 기록

구간	시간	순위
Running 1	7:47	-
SkiErg	4:47	770
Running 2	5:31	-
Sled Push	2:05	782
Running 3	5:45	-
Sled Pull	4:12	534
Running 4	5:45	-
Burpee Broad Jump	5:31	947
Running 5	5:49	-
Rowing	5:28	922
Running 6	5:52	-
Farmers Carry	2:10	1062
Running 7	5:43	-
Sandbag Lunges	3:44	679
Running 8	6:09	-
Wall Balls	4:18	520
Running Total	48:18	710
Roxzone Total	8:55	738