HYROX Race Analysis: Michelle Ashwell & Imogen Walker - London 01:30:15 | HyCoach

HYROX Race Analysis: Michelle Ashwell & Imogen Walker

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:15
순위: #747
연령별 순위: #310
카테고리: DOUBLES · OPEN

Michelle Ashwell

Imogen Walker

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:54 (55%)

Stations31:54 (35%)

Roxzone8:32 (9%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+8.5%11.7%

구간 기록

구간	시간	순위
Running 1	8:00	-
SkiErg	4:52	864
Running 2	5:29	-
Sled Push	2:19	973
Running 3	5:42	-
Sled Pull	3:38	207
Running 4	6:13	-
Burpee Broad Jump	5:05	842
Running 5	6:01	-
Rowing	5:13	678
Running 6	6:01	-
Farmers Carry	2:16	1113
Running 7	5:57	-
Sandbag Lunges	3:30	545
Running 8	6:35	-
Wall Balls	5:01	851
Running Total	49:54	791
Roxzone Total	8:32	661