HYROX Race Analysis: Lydia Smith & Louise Barnard - London 01:33:38 | HyCoach

HYROX Race Analysis: Lydia Smith & Louise Barnard

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:33:38
순위: #832
연령별 순위: #178
카테고리: DOUBLES · OPEN

Lydia Smith

Louise Barnard

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:38 (48%)

Stations38:23 (41%)

Roxzone10:40 (11%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+4.6%11.6%

구간 기록

구간	시간	순위
Running 1	7:09	-
SkiErg	5:10	1087
Running 2	5:02	-
Sled Push	2:15	941
Running 3	5:08	-
Sled Pull	6:00	1078
Running 4	5:17	-
Burpee Broad Jump	5:57	1008
Running 5	5:25	-
Rowing	5:33	992
Running 6	5:26	-
Farmers Carry	2:15	1108
Running 7	5:16	-
Sandbag Lunges	4:51	1044
Running 8	5:58	-
Wall Balls	6:22	1085
Running Total	44:38	459
Roxzone Total	10:40	980