HYROX Race Analysis: Sophie Smith & Florence Wiggans - London 01:33:59 | HyCoach

HYROX Race Analysis: Sophie Smith & Florence Wiggans

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:33:59
순위: #842
연령별 순위: #340
카테고리: DOUBLES · OPEN

Sophie Smith

Florence Wiggans

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:43 (57%)

Stations30:05 (32%)

Roxzone10:15 (11%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+1.3%6.9%

구간 기록

구간	시간	순위
Running 1	7:46	-
SkiErg	4:40	595
Running 2	6:19	-
Sled Push	2:09	858
Running 3	6:48	-
Sled Pull	3:49	304
Running 4	6:24	-
Burpee Broad Jump	4:14	550
Running 5	6:40	-
Rowing	4:48	202
Running 6	6:21	-
Farmers Carry	1:39	382
Running 7	6:24	-
Sandbag Lunges	4:04	838
Running 8	7:03	-
Wall Balls	4:42	744
Running Total	53:43	940
Roxzone Total	10:15	940