HYROX Race Analysis: Hannah Spencer & Jess Coxsedge - London 01:34:07 | HyCoach

HYROX Race Analysis: Hannah Spencer & Jess Coxsedge

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:34:07
순위: #845
연령별 순위: #181
카테고리: DOUBLES · OPEN

Hannah Spencer

Jess Coxsedge

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running50:45 (54%)

Stations33:23 (35%)

Roxzone10:05 (11%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+2.3%13.7%

구간 기록

구간	시간	순위
Running 1	8:34	-
SkiErg	4:48	775
Running 2	5:47	-
Sled Push	2:16	943
Running 3	5:52	-
Sled Pull	5:06	942
Running 4	5:57	-
Burpee Broad Jump	5:45	984
Running 5	6:06	-
Rowing	5:23	862
Running 6	5:59	-
Farmers Carry	1:57	861
Running 7	5:55	-
Sandbag Lunges	3:50	719
Running 8	6:38	-
Wall Balls	4:18	522
Running Total	50:45	831
Roxzone Total	10:05	918