HYROX Race Analysis: Lucy Smith & Victoria Clough - London 01:36:30 | HyCoach

HYROX Race Analysis: Lucy Smith & Victoria Clough

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:36:30
순위: #912
연령별 순위: #366
카테고리: DOUBLES · OPEN

Lucy Smith

Victoria Clough

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:51 (57%)

Stations31:55 (33%)

Roxzone9:47 (10%)

러닝 분석

평균 페이스성능 저하안정성6:51/km+5.9%8.0%

구간 기록

구간	시간	순위
Running 1	8:02	-
SkiErg	4:40	613
Running 2	6:10	-
Sled Push	2:02	702
Running 3	6:25	-
Sled Pull	4:19	611
Running 4	6:40	-
Burpee Broad Jump	5:06	844
Running 5	6:55	-
Rowing	5:16	736
Running 6	6:50	-
Farmers Carry	1:46	563
Running 7	6:32	-
Sandbag Lunges	4:03	834
Running 8	7:21	-
Wall Balls	4:43	752
Running Total	54:51	970
Roxzone Total	9:47	881