HYROX Race Analysis: Sarah Beard & Charlotte Lawrence - London 01:42:02 | HyCoach

HYROX Race Analysis: Sarah Beard & Charlotte Lawrence

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:42:02
순위: #1001
연령별 순위: #402
카테고리: DOUBLES · OPEN

Sarah Beard

Charlotte Lawrence

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:54 (50%)

Stations40:42 (40%)

Roxzone10:32 (10%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+12.3%8.0%

구간 기록

구간	시간	순위
Running 1	7:18	-
SkiErg	5:03	1025
Running 2	5:41	-
Sled Push	2:31	1065
Running 3	5:51	-
Sled Pull	4:08	490
Running 4	6:07	-
Burpee Broad Jump	6:49	1091
Running 5	6:16	-
Rowing	5:22	837
Running 6	6:21	-
Farmers Carry	2:19	1126
Running 7	6:23	-
Sandbag Lunges	5:43	1122
Running 8	7:00	-
Wall Balls	8:47	1133
Running Total	50:54	837
Roxzone Total	10:32	967