HYROX Race Analysis: Samantha Mallia & Emma Holmes - London 02:04:12 | HyCoach

HYROX Race Analysis: Samantha Mallia & Emma Holmes

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 02:04:12
순위: #1133
연령별 순위: #262
카테고리: DOUBLES · OPEN

Samantha Mallia

Emma Holmes

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running68:42 (55%)

Stations43:03 (35%)

Roxzone12:32 (10%)

러닝 분석

평균 페이스성능 저하안정성8:35/km+15.5%9.3%

구간 기록

구간	시간	순위
Running 1	9:19	-
SkiErg	5:11	1089
Running 2	7:12	-
Sled Push	2:40	1099
Running 3	8:07	-
Sled Pull	6:19	1101
Running 4	8:23	-
Burpee Broad Jump	7:49	1126
Running 5	9:15	-
Rowing	5:46	1075
Running 6	8:15	-
Farmers Carry	2:03	983
Running 7	8:19	-
Sandbag Lunges	5:31	1108
Running 8	9:56	-
Wall Balls	7:44	1116
Running Total	1:08:42	1125
Roxzone Total	12:32	1100