HYROX Race Analysis: Max Rodman & Charlie Rodman - London 00:54:16 | HyCoach

HYROX Race Analysis: Max Rodman & Charlie Rodman

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:54:16
순위: #6
연령별 순위: #4
카테고리: DOUBLES · OPEN

Max Rodman

Charlie Rodman

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:18 (52%)

Stations21:36 (40%)

Roxzone4:26 (8%)

러닝 분석

평균 페이스성능 저하안정성3:32/km+9.9%9.4%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	3:42	122
Running 2	3:11	-
Sled Push	1:37	209
Running 3	3:22	-
Sled Pull	2:27	40
Running 4	3:24	-
Burpee Broad Jump	2:07	44
Running 5	3:28	-
Rowing	4:05	111
Running 6	3:25	-
Farmers Carry	1:18	83
Running 7	3:30	-
Sandbag Lunges	2:43	150
Running 8	3:40	-
Wall Balls	3:37	116
Running Total	28:18	4
Roxzone Total	4:26	4