HYROX Race Analysis: Ryan Waugh & Gary Beadle - London 00:58:07 | HyCoach

HYROX Race Analysis: Ryan Waugh & Gary Beadle

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:07
순위: #26
연령별 순위: #17
카테고리: DOUBLES · OPEN

Ryan Waugh

Gary Beadle

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:22 (56%)

Stations20:49 (36%)

Roxzone5:00 (9%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+10.1%8.8%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	3:37	49
Running 2	3:37	-
Sled Push	1:22	18
Running 3	3:48	-
Sled Pull	2:04	2
Running 4	3:54	-
Burpee Broad Jump	2:39	217
Running 5	3:58	-
Rowing	3:49	9
Running 6	3:57	-
Farmers Carry	1:12	26
Running 7	3:59	-
Sandbag Lunges	2:32	70
Running 8	4:22	-
Wall Balls	3:34	91
Running Total	32:22	54
Roxzone Total	5:00	22