HYROX Race Analysis: Harry Greason & Keenan Mcdaid - London 00:58:50 | HyCoach

HYROX Race Analysis: Harry Greason & Keenan Mcdaid

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:50
순위: #35
연령별 순위: #12
카테고리: DOUBLES · OPEN

Harry Greason

Keenan Mcdaid

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:36 (54%)

Stations22:10 (38%)

Roxzone5:08 (9%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+5.1%8.4%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	3:39	80
Running 2	3:36	-
Sled Push	1:38	214
Running 3	3:45	-
Sled Pull	2:40	96
Running 4	3:55	-
Burpee Broad Jump	1:59	23
Running 5	3:56	-
Rowing	4:04	97
Running 6	3:53	-
Farmers Carry	1:28	331
Running 7	3:47	-
Sandbag Lunges	2:53	236
Running 8	4:00	-
Wall Balls	3:49	259
Running Total	31:36	34
Roxzone Total	5:08	35