HYROX Race Analysis: Mark Smith & Joe Bailey - London 01:03:02 | HyCoach

Mark Smith

Joe Bailey

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:00 (55%)

Stations22:11 (35%)

Roxzone5:55 (9%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+2.4%9.1%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	3:54	432
Running 2	4:10	-
Sled Push	1:29	69
Running 3	4:10	-
Sled Pull	2:37	82
Running 4	4:18	-
Burpee Broad Jump	2:42	254
Running 5	4:23	-
Rowing	4:20	364
Running 6	4:01	-
Farmers Carry	1:12	24
Running 7	4:16	-
Sandbag Lunges	2:17	14
Running 8	4:22	-
Wall Balls	3:40	150
Running Total	35:00	152
Roxzone Total	5:55	166