HYROX Race Analysis: Fraser Ross & Michael Foley - London 01:04:56 | HyCoach

HYROX Race Analysis: Fraser Ross & Michael Foley

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:56
순위: #160
연령별 순위: #60
카테고리: DOUBLES · OPEN

Fraser Ross

Michael Foley

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:46 (55%)

Stations22:41 (35%)

Roxzone6:36 (10%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+0.8%5.3%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	3:47	219
Running 2	4:09	-
Sled Push	1:41	284
Running 3	4:49	-
Sled Pull	3:06	336
Running 4	4:43	-
Burpee Broad Jump	2:12	59
Running 5	4:33	-
Rowing	4:04	90
Running 6	4:17	-
Farmers Carry	1:18	85
Running 7	4:11	-
Sandbag Lunges	2:33	77
Running 8	4:26	-
Wall Balls	4:00	387
Running Total	35:46	196
Roxzone Total	6:36	357