HYROX Race Analysis: Stuart Aldridge & James Roberts - London 01:06:21 | HyCoach

HYROX Race Analysis: Stuart Aldridge & James Roberts

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:21
순위: #218
연령별 순위: #22
카테고리: DOUBLES · OPEN

Stuart Aldridge

James Roberts

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:15 (53%)

Stations25:01 (38%)

Roxzone6:09 (9%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+9.5%9.5%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	3:56	474
Running 2	3:51	-
Sled Push	1:41	285
Running 3	4:06	-
Sled Pull	3:03	305
Running 4	4:10	-
Burpee Broad Jump	3:06	459
Running 5	4:24	-
Rowing	4:16	293
Running 6	4:29	-
Farmers Carry	1:58	906
Running 7	4:13	-
Sandbag Lunges	3:22	510
Running 8	4:47	-
Wall Balls	3:39	137
Running Total	35:15	169
Roxzone Total	6:09	228