HYROX Race Analysis: Sam Raven & Michael Linger - London 01:06:24 | HyCoach

HYROX Race Analysis: Sam Raven & Michael Linger

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:24
순위: #225
연령별 순위: #24
카테고리: DOUBLES · OPEN

Sam Raven

Michael Linger

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:31 (53%)

Stations25:07 (38%)

Roxzone5:51 (9%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+8.7%9.4%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	3:50	304
Running 2	4:02	-
Sled Push	1:43	337
Running 3	4:08	-
Sled Pull	3:35	638
Running 4	4:19	-
Burpee Broad Jump	2:35	181
Running 5	4:17	-
Rowing	4:20	362
Running 6	4:17	-
Farmers Carry	1:47	770
Running 7	4:23	-
Sandbag Lunges	2:57	267
Running 8	4:41	-
Wall Balls	4:20	598
Running Total	35:31	184
Roxzone Total	5:51	146