HYROX Race Analysis: James David Rodwell & Tom Hambrett - London 01:06:43 | HyCoach

HYROX Race Analysis: James David Rodwell & Tom Hambrett

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · AUS

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총 시간: 01:06:43
순위: #239
연령별 순위: #124
카테고리: DOUBLES · OPEN

James David Rodwell

Tom Hambrett

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:24 (54%)

Stations23:30 (35%)

Roxzone6:54 (10%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+11.7%10.7%

구간 기록

구간	시간	순위
Running 1	5:43	-
SkiErg	3:33	23
Running 2	4:00	-
Sled Push	1:45	386
Running 3	4:09	-
Sled Pull	2:43	108
Running 4	4:22	-
Burpee Broad Jump	2:37	197
Running 5	4:28	-
Rowing	4:06	137
Running 6	4:31	-
Farmers Carry	1:20	130
Running 7	4:28	-
Sandbag Lunges	3:22	513
Running 8	4:46	-
Wall Balls	4:04	436
Running Total	36:24	237
Roxzone Total	6:54	459