HYROX Race Analysis: Rory Mcconnell & Martyn Hall - London 01:07:36 | HyCoach

HYROX Race Analysis: Rory Mcconnell & Martyn Hall

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:36
순위: #267
연령별 순위: #140
카테고리: DOUBLES · OPEN

Rory Mcconnell

Martyn Hall

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:52 (57%)

Stations22:11 (33%)

Roxzone6:37 (10%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+14.1%8.4%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	3:44	165
Running 2	4:15	-
Sled Push	1:35	169
Running 3	4:35	-
Sled Pull	2:34	72
Running 4	4:47	-
Burpee Broad Jump	2:44	262
Running 5	4:47	-
Rowing	4:06	116
Running 6	4:49	-
Farmers Carry	1:33	453
Running 7	4:51	-
Sandbag Lunges	2:30	56
Running 8	5:05	-
Wall Balls	3:25	26
Running Total	38:52	424
Roxzone Total	6:37	367