HYROX Race Analysis: Joe Steele & Daniel Walker - London 01:07:47 | HyCoach

HYROX Race Analysis: Joe Steele & Daniel Walker

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:47
순위: #274
연령별 순위: #102
카테고리: DOUBLES · OPEN

Joe Steele

Daniel Walker

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:31 (55%)

Stations21:55 (32%)

Roxzone8:25 (12%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+9.1%9.0%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	3:36	40
Running 2	4:12	-
Sled Push	1:28	55
Running 3	4:25	-
Sled Pull	2:55	220
Running 4	4:30	-
Burpee Broad Jump	2:32	158
Running 5	4:44	-
Rowing	4:07	142
Running 6	4:36	-
Farmers Carry	1:12	23
Running 7	4:35	-
Sandbag Lunges	2:34	81
Running 8	4:52	-
Wall Balls	3:31	58
Running Total	37:31	310
Roxzone Total	8:25	777