HYROX Race Analysis: Jack Thomas & Brad Lawrence - London 01:07:59 | HyCoach

HYROX Race Analysis: Jack Thomas & Brad Lawrence

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:59
순위: #280
연령별 순위: #105
카테고리: DOUBLES · OPEN

Jack Thomas

Brad Lawrence

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:07 (56%)

Stations23:28 (34%)

Roxzone6:28 (10%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+9.6%10.7%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	3:46	205
Running 2	4:20	-
Sled Push	1:33	129
Running 3	4:34	-
Sled Pull	2:57	241
Running 4	4:21	-
Burpee Broad Jump	2:36	191
Running 5	4:39	-
Rowing	4:10	176
Running 6	4:35	-
Farmers Carry	1:25	237
Running 7	4:45	-
Sandbag Lunges	3:27	563
Running 8	4:54	-
Wall Balls	3:34	80
Running Total	38:07	360
Roxzone Total	6:28	324