HYROX Race Analysis: James Colley & Stephen Gallagher - London 01:09:09 | HyCoach

HYROX Race Analysis: James Colley & Stephen Gallagher

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:09
순위: #325
연령별 순위: #174
카테고리: DOUBLES · OPEN

James Colley

Stephen Gallagher

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:24 (53%)

Stations25:47 (37%)

Roxzone7:02 (10%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+10.8%9.0%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:08	761
Running 2	4:00	-
Sled Push	1:50	511
Running 3	4:12	-
Sled Pull	3:35	636
Running 4	4:25	-
Burpee Broad Jump	3:03	435
Running 5	4:35	-
Rowing	4:35	674
Running 6	4:27	-
Farmers Carry	1:19	104
Running 7	4:26	-
Sandbag Lunges	3:08	381
Running 8	5:00	-
Wall Balls	4:09	493
Running Total	36:24	239
Roxzone Total	7:02	500