HYROX Race Analysis: Alan Ramos Diaz & James Edwards - London 01:10:09 | HyCoach

HYROX Race Analysis: Alan Ramos Diaz & James Edwards

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · MEX

·

총 시간: 01:10:09
순위: #369
연령별 순위: #195
카테고리: DOUBLES · OPEN

Alan Ramos Diaz

James Edwards

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:21 (55%)

Stations25:30 (36%)

Roxzone6:22 (9%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+8.4%8.3%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	3:52	381
Running 2	4:23	-
Sled Push	1:51	529
Running 3	4:29	-
Sled Pull	3:41	685
Running 4	4:33	-
Burpee Broad Jump	3:32	649
Running 5	4:38	-
Rowing	4:13	231
Running 6	4:44	-
Farmers Carry	1:28	314
Running 7	4:45	-
Sandbag Lunges	3:08	377
Running 8	5:16	-
Wall Balls	3:45	203
Running Total	38:21	376
Roxzone Total	6:22	297