HYROX Race Analysis: Joseph Simon & Harry Hardy - London 01:10:58 | HyCoach

HYROX Race Analysis: Joseph Simon & Harry Hardy

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:58
순위: #401
연령별 순위: #139
카테고리: DOUBLES · OPEN

Joseph Simon

Harry Hardy

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:25 (54%)

Stations26:17 (37%)

Roxzone6:21 (9%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+18.9%8.9%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:06	727
Running 2	4:09	-
Sled Push	1:52	539
Running 3	4:34	-
Sled Pull	3:43	696
Running 4	4:37	-
Burpee Broad Jump	2:55	363
Running 5	4:49	-
Rowing	4:35	660
Running 6	4:35	-
Farmers Carry	1:42	694
Running 7	4:56	-
Sandbag Lunges	3:11	412
Running 8	5:08	-
Wall Balls	4:13	540
Running Total	38:25	382
Roxzone Total	6:21	285