HYROX Race Analysis: William Howes & Michael Harrison - London 01:12:59 | HyCoach

HYROX Race Analysis: William Howes & Michael Harrison

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:12:59
순위: #478
연령별 순위: #68
카테고리: DOUBLES · OPEN

William Howes

Michael Harrison

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:17 (55%)

Stations25:48 (35%)

Roxzone6:59 (10%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+2.9%10.2%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	3:51	344
Running 2	4:36	-
Sled Push	1:56	642
Running 3	4:48	-
Sled Pull	3:08	363
Running 4	4:52	-
Burpee Broad Jump	3:39	700
Running 5	5:02	-
Rowing	4:19	344
Running 6	4:51	-
Farmers Carry	1:44	718
Running 7	4:44	-
Sandbag Lunges	3:19	490
Running 8	5:06	-
Wall Balls	3:52	281
Running Total	40:17	517
Roxzone Total	6:59	481