HYROX Race Analysis: Can Seferoglu & Jordan Leonard - London 01:13:06 | HyCoach

HYROX Race Analysis: Can Seferoglu & Jordan Leonard

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:06
순위: #487
연령별 순위: #253
카테고리: DOUBLES · OPEN

Can Seferoglu

Jordan Leonard

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:57 (56%)

Stations25:31 (35%)

Roxzone6:43 (9%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+14.7%8.6%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	3:53	395
Running 2	4:26	-
Sled Push	1:45	376
Running 3	4:55	-
Sled Pull	3:01	288
Running 4	4:50	-
Burpee Broad Jump	3:55	767
Running 5	5:19	-
Rowing	4:24	459
Running 6	5:05	-
Farmers Carry	1:21	142
Running 7	5:05	-
Sandbag Lunges	2:52	228
Running 8	5:16	-
Wall Balls	4:20	597
Running Total	40:57	565
Roxzone Total	6:43	392