HYROX Race Analysis: James Spendlove & Sam Taylor - London 01:14:25 | HyCoach

HYROX Race Analysis: James Spendlove & Sam Taylor

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:25
순위: #544
연령별 순위: #173
카테고리: DOUBLES · OPEN

James Spendlove

Sam Taylor

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running40:26 (54%)

Stations26:50 (36%)

Roxzone7:14 (10%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+13.9%10.5%

구간 기록

구간	시간	순위
Running 1	6:14	-
SkiErg	4:00	601
Running 2	4:27	-
Sled Push	1:35	158
Running 3	4:44	-
Sled Pull	2:59	258
Running 4	4:53	-
Burpee Broad Jump	4:04	801
Running 5	4:47	-
Rowing	4:24	466
Running 6	4:48	-
Farmers Carry	1:22	167
Running 7	5:04	-
Sandbag Lunges	3:43	672
Running 8	5:33	-
Wall Balls	4:43	740
Running Total	40:26	530
Roxzone Total	7:14	549