HYROX Race Analysis: Ryan Lever & Shaehroz Khalid - London 01:16:58 | HyCoach

HYROX Race Analysis: Ryan Lever & Shaehroz Khalid

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:58
순위: #618
연령별 순위: #194
카테고리: DOUBLES · OPEN

Ryan Lever

Shaehroz Khalid

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:56 (56%)

Stations26:13 (34%)

Roxzone7:53 (10%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+2.4%5.7%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	3:58	535
Running 2	4:55	-
Sled Push	2:05	764
Running 3	5:42	-
Sled Pull	3:36	645
Running 4	5:22	-
Burpee Broad Jump	3:19	557
Running 5	5:26	-
Rowing	4:27	523
Running 6	5:06	-
Farmers Carry	1:42	689
Running 7	5:02	-
Sandbag Lunges	2:59	293
Running 8	5:41	-
Wall Balls	4:07	483
Running Total	42:56	673
Roxzone Total	7:53	687