HYROX Race Analysis: Declan Murphy & Matthew Moss - London 01:18:38 | HyCoach

HYROX Race Analysis: Declan Murphy & Matthew Moss

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:38
순위: #681
연령별 순위: #349
카테고리: DOUBLES · OPEN

Declan Murphy

Matthew Moss

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:27 (60%)

Stations23:15 (30%)

Roxzone8:02 (10%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+19.5%7.0%

구간 기록

구간	시간	순위
Running 1	6:14	-
SkiErg	3:41	100
Running 2	5:07	-
Sled Push	1:47	436
Running 3	5:29	-
Sled Pull	3:05	326
Running 4	5:51	-
Burpee Broad Jump	2:43	255
Running 5	6:10	-
Rowing	4:12	223
Running 6	6:06	-
Farmers Carry	1:40	636
Running 7	6:07	-
Sandbag Lunges	2:32	73
Running 8	6:28	-
Wall Balls	3:35	95
Running Total	47:27	841
Roxzone Total	8:02	714