HYROX Race Analysis: James Blair & Alex Brown - London 01:18:48 | HyCoach

HYROX Race Analysis: James Blair & Alex Brown

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:48
순위: #686
연령별 순위: #351
카테고리: DOUBLES · OPEN

James Blair

Alex Brown

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:31 (55%)

Stations26:57 (34%)

Roxzone8:26 (11%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+10.8%10.4%

구간 기록

구간	시간	순위
Running 1	6:49	-
SkiErg	4:01	607
Running 2	4:47	-
Sled Push	1:54	588
Running 3	5:06	-
Sled Pull	4:07	860
Running 4	5:10	-
Burpee Broad Jump	3:39	703
Running 5	5:31	-
Rowing	4:23	425
Running 6	5:27	-
Farmers Carry	1:41	670
Running 7	5:18	-
Sandbag Lunges	3:06	361
Running 8	5:26	-
Wall Balls	4:06	464
Running Total	43:31	697
Roxzone Total	8:26	779