HYROX Race Analysis: Mark Holmes & Thomas Thompson - London 01:25:10 | HyCoach

HYROX Race Analysis: Mark Holmes & Thomas Thompson

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:10
순위: #824
연령별 순위: #410
카테고리: DOUBLES · OPEN

Mark Holmes

Thomas Thompson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:23 (53%)

Stations31:43 (37%)

Roxzone8:08 (10%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+8.8%7.8%

구간 기록

구간	시간	순위
Running 1	6:36	-
SkiErg	4:31	961
Running 2	5:06	-
Sled Push	2:13	849
Running 3	5:20	-
Sled Pull	4:47	937
Running 4	5:35	-
Burpee Broad Jump	4:40	903
Running 5	5:39	-
Rowing	5:00	920
Running 6	5:29	-
Farmers Carry	1:48	788
Running 7	5:33	-
Sandbag Lunges	4:04	792
Running 8	6:08	-
Wall Balls	4:40	720
Running Total	45:23	770
Roxzone Total	8:08	739