HYROX Race Analysis: James Lawrence & Thomas Lewis - London 01:30:17 | HyCoach

HYROX Race Analysis: James Lawrence & Thomas Lewis

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:17
순위: #890
연령별 순위: #186
카테고리: DOUBLES · OPEN

James Lawrence

Thomas Lewis

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:11 (57%)

Stations30:26 (34%)

Roxzone8:43 (10%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+11.0%9.2%

구간 기록

구간	시간	순위
Running 1	7:35	-
SkiErg	4:15	860
Running 2	5:36	-
Sled Push	1:49	490
Running 3	6:05	-
Sled Pull	3:42	692
Running 4	6:07	-
Burpee Broad Jump	5:23	958
Running 5	6:17	-
Rowing	4:39	735
Running 6	6:15	-
Farmers Carry	1:45	743
Running 7	6:13	-
Sandbag Lunges	4:26	874
Running 8	7:07	-
Wall Balls	4:27	637
Running Total	51:11	914
Roxzone Total	8:43	810