HYROX Race Analysis: Awsam Farjo & George Crone - London 01:50:28 | HyCoach

HYROX Race Analysis: Awsam Farjo & George Crone

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:50:28
순위: #975
연령별 순위: #212
카테고리: DOUBLES · OPEN

Awsam Farjo

George Crone

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running67:40 (61%)

Stations30:57 (28%)

Roxzone11:55 (11%)

러닝 분석

평균 페이스성능 저하안정성8:28/km+40.2%15.2%

구간 기록

구간	시간	순위
Running 1	7:27	-
SkiErg	4:05	720
Running 2	6:38	-
Sled Push	1:59	682
Running 3	6:59	-
Sled Pull	3:28	565
Running 4	8:07	-
Burpee Broad Jump	5:10	948
Running 5	9:18	-
Rowing	4:30	597
Running 6	9:27	-
Farmers Carry	1:46	753
Running 7	9:18	-
Sandbag Lunges	3:45	688
Running 8	10:30	-
Wall Balls	6:14	950
Running Total	1:07:40	986
Roxzone Total	11:55	966