HYROX Race Analysis: Kenneth Attwell & Rob Jones - London 02:05:09 | HyCoach

HYROX Race Analysis: Kenneth Attwell & Rob Jones

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 02:05:09
순위: #982
연령별 순위: #38
카테고리: DOUBLES · OPEN

Kenneth Attwell

Rob Jones

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running66:58 (53%)

Stations43:59 (35%)

Roxzone14:15 (11%)

러닝 분석

평균 페이스성능 저하안정성8:22/km+17.9%22.3%

구간 기록

구간	시간	순위
Running 1	12:39	-
SkiErg	4:39	978
Running 2	6:26	-
Sled Push	2:40	949
Running 3	6:15	-
Sled Pull	5:14	966
Running 4	7:55	-
Burpee Broad Jump	8:36	985
Running 5	8:36	-
Rowing	5:26	977
Running 6	8:30	-
Farmers Carry	1:42	695
Running 7	7:35	-
Sandbag Lunges	5:28	963
Running 8	9:05	-
Wall Balls	10:14	983
Running Total	1:06:58	985
Roxzone Total	14:15	986