HYROX Race Analysis: Matthew Quinn & Jen Howard - London 00:59:20 | HyCoach

HYROX Race Analysis: Matthew Quinn & Jen Howard

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:20
순위: #8
연령별 순위: #4
카테고리: DOUBLES · OPEN

Matthew Quinn

Jen Howard

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:27 (53%)

Stations23:13 (39%)

Roxzone4:45 (8%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+4.7%10.6%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	3:44	8
Running 2	3:35	-
Sled Push	1:41	24
Running 3	3:44	-
Sled Pull	2:57	33
Running 4	3:48	-
Burpee Broad Jump	2:56	158
Running 5	3:44	-
Rowing	4:02	16
Running 6	3:50	-
Farmers Carry	1:25	58
Running 7	3:45	-
Sandbag Lunges	2:44	40
Running 8	4:06	-
Wall Balls	3:44	114
Running Total	31:27	9
Roxzone Total	4:45	5