HYROX Race Analysis: Katrina Hamilton & Anthony Hayes - London 01:02:09 | HyCoach

HYROX Race Analysis: Katrina Hamilton & Anthony Hayes

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:09
순위: #22
연령별 순위: #11
카테고리: DOUBLES · OPEN

Katrina Hamilton

Anthony Hayes

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:26 (54%)

Stations23:13 (37%)

Roxzone5:34 (9%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+7.4%9.5%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	3:48	28
Running 2	3:49	-
Sled Push	1:40	18
Running 3	4:00	-
Sled Pull	2:55	31
Running 4	3:59	-
Burpee Broad Jump	2:49	116
Running 5	4:00	-
Rowing	4:08	36
Running 6	3:59	-
Farmers Carry	1:25	66
Running 7	4:06	-
Sandbag Lunges	2:56	80
Running 8	4:28	-
Wall Balls	3:32	47
Running Total	33:26	31
Roxzone Total	5:34	39