HYROX Race Analysis: Eilidh Boyd & Ross Herrick - London 01:03:14 | HyCoach

HYROX Race Analysis: Eilidh Boyd & Ross Herrick

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:03:14
순위: #30
연령별 순위: #15
카테고리: DOUBLES · OPEN

Eilidh Boyd

Ross Herrick

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:22 (53%)

Stations24:47 (39%)

Roxzone5:11 (8%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+5.6%9.3%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:02	184
Running 2	3:52	-
Sled Push	1:50	89
Running 3	4:00	-
Sled Pull	3:16	100
Running 4	3:55	-
Burpee Broad Jump	3:02	189
Running 5	4:02	-
Rowing	4:13	60
Running 6	4:03	-
Farmers Carry	1:39	284
Running 7	4:05	-
Sandbag Lunges	3:12	152
Running 8	4:20	-
Wall Balls	3:33	48
Running Total	33:22	29
Roxzone Total	5:11	16