HYROX Race Analysis: Russell Cavanagh & Jessica Pilgrim - London 01:11:20 | HyCoach

HYROX Race Analysis: Russell Cavanagh & Jessica Pilgrim

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:20
순위: #135
연령별 순위: #16
카테고리: DOUBLES · OPEN

Russell Cavanagh

Jessica Pilgrim

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:16 (51%)

Stations27:29 (38%)

Roxzone7:40 (11%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+9.4%9.2%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:10	344
Running 2	4:05	-
Sled Push	2:14	405
Running 3	4:27	-
Sled Pull	3:14	91
Running 4	4:19	-
Burpee Broad Jump	2:49	117
Running 5	4:25	-
Rowing	4:54	533
Running 6	4:16	-
Farmers Carry	1:56	591
Running 7	4:28	-
Sandbag Lunges	3:43	348
Running 8	4:47	-
Wall Balls	4:29	432
Running Total	36:16	84
Roxzone Total	7:40	416