HYROX Race Analysis: Joe Goldsmith & Emma Taylor - London 01:11:36 | HyCoach

HYROX Race Analysis: Joe Goldsmith & Emma Taylor

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:36
순위: #144
연령별 순위: #61
카테고리: DOUBLES · OPEN

Joe Goldsmith

Emma Taylor

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:40 (51%)

Stations28:32 (40%)

Roxzone6:29 (9%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+4.0%11.7%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	3:58	127
Running 2	4:09	-
Sled Push	2:15	429
Running 3	4:19	-
Sled Pull	4:14	431
Running 4	4:37	-
Burpee Broad Jump	3:55	477
Running 5	4:21	-
Rowing	4:26	169
Running 6	4:23	-
Farmers Carry	1:36	224
Running 7	4:19	-
Sandbag Lunges	3:15	171
Running 8	4:39	-
Wall Balls	4:53	548
Running Total	36:40	96
Roxzone Total	6:29	148