HYROX Race Analysis: Rebecca Williams & Alex Brown - London 01:12:45 | HyCoach

HYROX Race Analysis: Rebecca Williams & Alex Brown

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:45
순위: #181
연령별 순위: #79
카테고리: DOUBLES · OPEN

Rebecca Williams

Alex Brown

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:36 (54%)

Stations26:45 (37%)

Roxzone6:28 (9%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+5.2%12.3%

구간 기록

구간	시간	순위
Running 1	6:31	-
SkiErg	4:05	229
Running 2	4:30	-
Sled Push	1:51	112
Running 3	4:39	-
Sled Pull	3:06	63
Running 4	4:39	-
Burpee Broad Jump	3:40	400
Running 5	4:48	-
Rowing	4:22	146
Running 6	4:42	-
Farmers Carry	1:46	451
Running 7	4:44	-
Sandbag Lunges	3:56	439
Running 8	5:05	-
Wall Balls	3:59	228
Running Total	39:36	210
Roxzone Total	6:28	144