HYROX Race Analysis: Glen Robinson & Lorna Macdonald - London 01:12:56 | HyCoach

HYROX Race Analysis: Glen Robinson & Lorna Macdonald

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:56
순위: #183
연령별 순위: #24
카테고리: DOUBLES · OPEN

Glen Robinson

Lorna Macdonald

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:13 (54%)

Stations26:41 (37%)

Roxzone7:06 (10%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+3.0%11.3%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	4:08	297
Running 2	4:28	-
Sled Push	1:56	163
Running 3	4:36	-
Sled Pull	3:30	179
Running 4	4:44	-
Burpee Broad Jump	3:55	479
Running 5	4:43	-
Rowing	4:34	276
Running 6	4:46	-
Farmers Carry	1:43	382
Running 7	4:36	-
Sandbag Lunges	3:13	164
Running 8	5:04	-
Wall Balls	3:42	97
Running Total	39:13	182
Roxzone Total	7:06	301