HYROX Race Analysis: Molly Smith & Roddy Clarke - London 01:14:27 | HyCoach

HYROX Race Analysis: Molly Smith & Roddy Clarke

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:27
순위: #225
연령별 순위: #102
카테고리: DOUBLES · OPEN

Molly Smith

Roddy Clarke

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:29 (53%)

Stations28:13 (38%)

Roxzone6:50 (9%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+7.8%9.6%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	3:57	118
Running 2	4:29	-
Sled Push	2:07	298
Running 3	4:45	-
Sled Pull	4:10	399
Running 4	4:38	-
Burpee Broad Jump	4:12	577
Running 5	4:45	-
Rowing	4:28	198
Running 6	4:50	-
Farmers Carry	1:30	128
Running 7	4:50	-
Sandbag Lunges	3:47	375
Running 8	5:10	-
Wall Balls	4:02	254
Running Total	39:29	199
Roxzone Total	6:50	239