HYROX Race Analysis: Lauren Wise & Georgie James - London 01:14:59 | HyCoach

HYROX Race Analysis: Lauren Wise & Georgie James

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · SHN

·

총 시간: 01:14:59
순위: #246
연령별 순위: #101
카테고리: DOUBLES · OPEN

Lauren Wise

Georgie James

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:39 (55%)

Stations26:33 (35%)

Roxzone6:51 (9%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+3.1%8.5%

구간 기록

구간	시간	순위
Running 1	6:17	-
SkiErg	3:48	34
Running 2	4:51	-
Sled Push	1:56	157
Running 3	4:58	-
Sled Pull	3:00	41
Running 4	5:02	-
Burpee Broad Jump	3:40	398
Running 5	5:02	-
Rowing	4:15	86
Running 6	5:03	-
Farmers Carry	1:48	468
Running 7	5:00	-
Sandbag Lunges	3:53	419
Running 8	5:30	-
Wall Balls	4:13	330
Running Total	41:39	318
Roxzone Total	6:51	241