HYROX Race Analysis: Claire David & Owain David - London 01:15:25 | HyCoach

HYROX Race Analysis: Claire David & Owain David

HYROX London — 2024년 11월 29일

London, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:25
순위: #259
연령별 순위: #31
카테고리: DOUBLES · OPEN

Claire David

Owain David

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:47 (58%)

Stations24:35 (33%)

Roxzone7:07 (9%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+12.1%8.1%

구간 기록

구간	시간	순위
Running 1	6:31	-
SkiErg	4:06	238
Running 2	4:57	-
Sled Push	1:32	3
Running 3	5:11	-
Sled Pull	3:16	101
Running 4	5:16	-
Burpee Broad Jump	2:49	115
Running 5	5:23	-
Rowing	4:25	165
Running 6	5:18	-
Farmers Carry	1:25	67
Running 7	5:33	-
Sandbag Lunges	3:27	243
Running 8	5:41	-
Wall Balls	3:35	58
Running Total	43:47	435
Roxzone Total	7:07	310